Details:

Description:

The aim of the Challenge is for Team Kingston ED will complete 40 075km in 80 days (or sooner). Every activity that involves physical exercise and propels one forward will count toward the goal. This includes any steps walked at or outside of work, jogging/running outside, cycling outside and swimming. The challenge will end with a grand finale of a 10km or 21km virtual race that can be completed by walking or running. You do not need to participate in the virtual race to be part of the challenge and could still contribute to reaching the goal without this. A weekly training programme will be provided for those who want to complete the virtual race. There will be mini-challenges each week with a small prize awarded to the winner of each weeks mini-challenge. The mini-challenge will be released at the beginning of each week. The mini-challenge for the first week will be to set a personal goal that you would like to achieve by the end of the challenge. At the end of the challenge all participants will be awarded a medal with an extra medal for those who complete the virtual race. To be part of the challenge participants need to register and then have a device that can measure steps/exercise activity and translate this to distance covered in kilometres which will then be inputted by each participant into the challenge tracker.