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Details:

Field LabelField TypeData EntryFrequency

Description:

Compton Fitness 90 Day Challenge 

90 days you will be challenged on total fitness. This includes every aspect of fitness. Diet, exercise, strength, endurance and overall mental toughness will be tested daily. This challenge isn't for the weak so you can walk away now if you don't want to test your mind and your body  to inspire change in a way that you have not experienced. This challenge includes weekly weigh ins, food tracking, activity tracker(step count), strength and endurance challenges.