Details:
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Description:
There are many 30 day challenges out there, most not sustainable or are very restrictive. This 30 day challenge will hopefully get you to implement healthy behaviors that you can continue to incorporate into your routine. There will be a selection of healthy behaviors,that you can choose to complete for the 30 days. The more you complete, the more points you will get and more chances for cash prizes in the end! Some are daily challenges and some are weekly.
In addition:
During the 30 day challenge, if you attain at least 10 k step average everyday, you will be entered into a drawing for $100, If you attain 15 k step average everyday you get entered into a drawing for $150. If you average 20k steps or more a day you get entered into a drawing for $200.
Let's go F&B!!