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Description:

Each year, National Heart Health Month is observed in February. According to the World Health Organization (WHO), cardiovascular disease is the world’s number one cause of death, killing over 17 million people every year. The month is a very important period during the year. Awareness is created about the various heart conditions, and it goes a long way to help reduce the rate at which heart-related diseases are taking the lives of people. We need to use this month to take extra care of our heart health and help those who already suffer from heart diseases.

We will be holding a Heart Health Week Challenge. It will run from February 4-10. The goal of this challenge is to eat five heart healthy meals during this week. As you eat your meals, please mark them in the challenge runner app. If you eat at least five heart healthy meals, you will earn five points and a wellness ticket at the March Staff Meeting. 

Please have your heart healthy meals entered into the Challenge Runner app by COB on Tuesday, February 13th.