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Details:

Field LabelField TypeData EntryFrequency

Description:

The 2024 OCTO Fitness Frenzy Challenge is a 7-week event running from Monday, April 8th through Sunday, May 26th. This is an individual challenge, so the goal is to accumulate as many points as you can. Participants can earn weekly prizes as well as overall prizes at the end of the challenge.

How to Earn Points:

  1. Exercise Minutes: 10 Minutes of Daily Exercise = 1 Point
  • Only activities specifically done for the purpose of exercise. Examples: Walking, running, biking, elliptical, swimming laps, strength training, Zumba, etc. will be counted
  • The 10 minutes of exercise can be accumulated throughout the day. For example: 10 min. of running in the morning and 10 min. of biking after work = 20 min. of exercise.
  1. Pedometer Steps: Every 500 Steps Taken = 1 Point
  • Steps done when walking for exercise can count toward the 500-step total.
  • Steps do NOT carry over to following day