Kingston Athletics - ChallengeRunner

KA Winter Wellness Challenge

submitted by: Kingston Athletics

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Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the Copy and edit a pre-existing challenge from our database option when creating your new challenge.

Details:

Field Label	Field Type	Data Entry	Frequency
Hit the sleep goal for the day?	Multiple Choice	Admin Only	Daily
Hit the sleep goal for the day?	Multiple Choice	Admin Only	Daily
Hit the sleep goal for the day?	Multiple Choice	Admin Only	Daily
Hit the sleep goal for the day?	Multiple Choice	Admin Only	Daily

Description:

KA's Winter Wellness Challenge is a multifaceted approach to changing lifestyle habits and measuring your progress toward wellness. Measures include: fitness, mental health, body composition, sleep and food consumption quality.