Youth Villages - ChallengeRunner

New You Healthy Habits

submitted by: Youth Villages

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Details:

Field Label	Field Type	Data Entry	Frequency
Nutrition-food log completed	True/False	Admin Only	Daily
Nutrition-food log completed	True/False	Admin Only	Daily
Nutrition-food log completed	True/False	Admin Only	Daily
Nutrition-food log completed	True/False	Admin Only	Daily
Nutrition-food log completed	True/False	Admin Only	Daily

Description:

New You #healthyhabits

Teams of 2 or more

Begins 1/13 and ends 2/17.

Each day, you have the option to earn 13 points for the following:

Nutrition (5 points): Daily food log completed
Activity (5 points): Exercise 20 minutes OR 8,000 daily steps (averaged)
Hydration (1 point): Drink at least 64 ounces of water
Sleep (1 point): Get at least 7 hours of quality sleep
Posting (1 point): Post a picture or inspriation message of something you consider healthy or active on your challenge runner page.

Weekly prizes ($25 Amazon cards) for participating teams (random drawing):

Week 1--1 team winner drawn

Week 2--2 team winners drawn

Week 3--3 team winners drawn

Week 4--4 team winners drawn

Week 5--5 team winners drawn