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Details:

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Description:

This challenge is born out of the desire to provide stability, support, and resources for our Albemarle County family. Unlike our challenges in the past, this one doesn’t come with prizes.

Finding and maintaining your new wellness in uncertain times is the goal. Whenever our lives and routines are turned upside down, we're given an opportunity to come out better on the other side, hopefully with a new healthy habit, or a different outlook.

We will offer a list of activities to support many dimensions of wellness. To access numerous resources, please visit the  "http://bewell.albemarle.org/programs/Pages/Wellness-in-the-time-of-COVID-19.aspx" target="_blank" target="_blank" >BeWell page for links.

If each day you find one thing on the list to do, that’s great. If you aim for a couple, that’s great, too! Find what works for you, and know we are here for you.

You can record each activity the day you do it, or record it at a later date. There are no time restrictions on logging activities.